“This book was a fun and interesting read. It’s not just about Ayurveda but it’s about slowing down and seeing life in a new way.”
What happens when a tech founder trades spreadsheets for stillness?
White Pajamas is a deeply personal and poetic chronicle of Kunal Gupta’s journey through a 17-day Ayurvedic retreat in southern India. Told with humor and humility, this memoir explores what it means to truly rest, reset, and reconnect—with your body, your emotions, and your spirit. Through daily reflections that blend cultural insight, ancient wisdom, and quiet revelation, White Pajamas is both a travelogue and a mirror—offering a glimpse of what healing can look like when we slow down enough to listen.
“This book is a testament to the power of surrendering to ancient wisdom. The author masterfully weaves personal anecdotes with insightful explanations of Ayurveda, yoga, and spirituality”
“Gupta’s memoir is a rare blend of wit and wisdom. His 17-day Ayurvedic retreat—with its ghee chugging and oil-dripping rituals—starts as a physical cleanse but becomes a mirror for deeper struggles: identity, ambition, and the myth of control.”
“This book was a fun and interesting read. It’s not just about Ayurveda but it’s about slowing down and seeing life in a new way.”